Bipolar shame is common and so is recovery.Stay in the moment. How often do you find yourself getting such advice? Maybe it's a mantra you speak internally as a defense against the stress of our current world and the strain of having bipolar too.
Bipolar Disorder Boundaries: 5 Tips for a Successful Relationship
5 Steps to Bipolar Disorder Recovery That Work
Can a Depression Counselor Help? 4 Things You Need to Know
A depression counselor helps remind you that you have a right to feel better. Low self- esteem, self-imposed, and the colorless life you’ve been leading can make you feel like you deserve depression. A trained professional can encourage you and affirm your choice to seek more than a life sentence of depressive thinking and loneliness.
Why Bipolar Disorder Psychotherapy is Effective and What to Expect
Bipolar Disorder is Not A Choice: When Friends and Family Don’t Get It
PTSD and Bipolar: 5 Ways to Take Charge and Find Relief.
Do you have PTSD and bipolar disorder? How are you doing? Are you struggling to find relief? Do you wonder how you can manage the two together? Do you long to find more freedom in life? Please know that you are not alone. In fact, it's often the case that PTSD and bipolar exist together. Experts note that the experience is fairly common.
