Chronic illness and depression have a very fine line between them. There are many balls in the air; if one falls, it can easily trigger depression. If you are living with a chronic condition, it is important to watch for signs of strained mental health.
How Chronic Illness Can Cause Anxiety
When you’re living with a chronic illness, it is natural to begin to have anxiety about the future. What will progression look like? How will symptoms evolve? Will there be a burden on your family? How will you afford to manage your health and daily activities? Worrying about any of these things can cause you to feel anxious, let alone worry about multiple factors. Treatment options exist to combat any anxiety you may have and allow you to be as mentally focused as possible to push through your chronic illness and find joy in living your life.
How to Cope With Earthquake Vicarious Trauma
If you’ve been watching the scenes coming out of Turkey and Syria you’ve probably been affected. Maybe you are even experiencing vicarious trauma. Vicarious trauma happens when you feel emotional pain, terror, fear and helplessness from exposure to others peoples’ trauma. For instance, imagining what it’s like to be stuck under rubble from the earthquake, losing your entire family or becoming homeless.
4 Differences Between EMDR & Brainspotting
Medical Trauma: Why Women Are Particularly Vulnerable
When it comes to trauma, no single person is immune. However, women are twice as likely to experience some type of traumatic event than men. With medical trauma, that scale can be tipped even a little further. Medical trauma is considered a physiological or psychological response to some negative, likely traumatic, experience within a medical setting.
Political Trauma: Signs, Symptoms, & Treatment
Identifying Complex PTSD: Common Signs and Symptoms
PTSD Dissociation: 3 Reasons Why Life Feels Unreal after a Trauma
Recognizing PTSD Signs and Symptoms
Is Someone You Love Suffering from PTSD? 6 Ways You Can Help
The 4 Most Common Treatments for PTSD
These common treatments for PTSD are essential because, trauma, unchecked, changes you. The stress of it seeps into your mind and body. You feel it in your body. You experience it again and again. You see your trauma, smell it, taste it, sense it. But you are not alone.With the help of a trained and compassionate therapist, recovery are entirely possible.
Adjusting to Life with PTSD: How Counseling Can Help
Counseling Helps You Feel More Safe, Calm, and Competent. The goal in the beginning stage of therapy is to deal with the emotions that are holding your life hostage. The thoughts and feelings you are experiencing may be widely varied. You may feel out-of-control or incapable of managing everyday life and relationships.