Attachment wounds

Why do Trauma Survivors have Intimacy and Attachment Issues?

Why do Trauma Survivors have Intimacy and Attachment Issues?

This dichotomy shows up in our adult relationships in several ways. Often we can feel the strong desire and need for relating while still carrying the need for keeping oneself safe. It can be extremely confusing to ourselves and others. We want to draw close but push others away or create space and safety sometimes without even knowing it. Serving Boulder, Longmont, Denver.

Anxiety Psychotherapy: 5 Ways to Understand the Roots of Your Pain & Find Calm

Anxiety Psychotherapy: 5 Ways to Understand the Roots of Your Pain & Find Calm

Persistent tension and pain feel as though they are always in your path. Until you finally dig deep emotionally and find ways to understand the roots of your pain. From there, you can use your insight and self-knowledge to find the calm that will inspire a new future and better relationships with yourself and others. Anxiety Psychotherapy can help.