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Shifting from a complex PTSD attachment style into security is possible. When the primary caregiver is predictable, consistent, and trustworthy, their child feels “securely attached.” Ideally, a parent is a source of comfort and safety. Exploration, information, and play… Read More
Positive Psychotherapy can help you move from Self Improvement to Self-Actualization Positive psychotherapy… From our New Year’s resolutions on throughout the year, we promise ourselves to do better, be better, and achieve more. And it’s no wonder. Self-… Read More
You may or may not know much about Eye Movement Desensitization Reprocessing (EMDR). And you probably haven’t spent much time researching recent information regarding EMDR therapy statistics. Still, if you do read anything about EMDR therapy, you’ll likely… Read More
Somatic Therapy Approaches can help. Are you or someone you love a Highly Sensitive Person? If so, you may share this in common with nearly 20 percent of Americans. How often have you endured a host of labels… Read More